Nonviolent Communication Workshop with LIV LARSSON: PROGRAMME

Workshops with Liv Larsson are designed for professionals and anyone who wants to develop empathy, understanding, and the ability to engage in meaningful dialogue—both at work and in their personal lives. They provide inspiration for mediators, psychotherapists, coaches, educators, and specialists in nutrition and bodywork.

The content of each workshop is listed below.

Day 1 - workshop 

Mediation with empathy

December 11, 2025      Mediation with Empathy

This full-day practical training in NVC mediation techniques is designed for participants who want to gain practical skills in how to:

• Navigate emotionally charged situations with clarity, presence, and empathy.

• Help others resolve conflicts (at work, at home, or in the community).

• Go beyond mere agreements and move toward true understanding.

• Help others move from polarization to connection and build trust even in risky moments.

Please note: Capacity for this intensive full-day training is limited to a maximum of 30 participants.

Day 2 - workshop

Eating in Harmony with your Needs

December 12, 2025     Eating in harmony with your needs

This half-day workshop focuses on personally integrating NVC principles into your relationship with your body and is ideal for those who:

• Are tired of self-judgment in relation to food.

• Are looking for an approach to food based more on recognizing inner needs than on enforcing external rules.

• Want to learn to distinguish between emotional and physical hunger and practice mindful eating.

• Strive for a relationship with food and their body anchored in presence and self-connection so that they can experience nutrition in a fuller and more integrated way.

Please note: Capacity for this workshop is limited to a maximum of 50 participants.